How To EAT CLEAN and FEEL FRESH ft. Sahara Rose

Sahara Rose is a beautiful embodiment of the divine feminine. She is an Ayurveda guru and my Lemurian sister.

I recently connected with her to get the download about her new book Eat Feel Fresh
It's a beautiful book full of information about Ayurveda (one of the worlds oldest health systems) that she modernized to work with the way we live today. 

Her mastery of Ayurveda came from her facing and overcoming her own health struggles. Health is my top priority so I'm learning everything I can.

Today on @HowToBeAMFLegend she shares her wisdom on the journey to vibrant health and radiant wellness utilizing Ayurveda as the vehicle.  Hope all the wisdom and knowledge she shares is as helpful for you as it was for me.


Tune in to get lifted 🌈

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