How to Write Slam Poetry

Uncategorized Jun 07, 2021

So you want to know how to write slam poetry.

Widening of your pupils, dampness of your palms, heart rapidly pounding the inner wall of your rib cage...

These are just some of the physical effects your body echoes while, and shortly after, listening to powerful slam poetry. 

Just like music, poetry taps deep into the reserve of human emotion. It is no surprise that in many cultures, the words song and poem are still used interchangeably.

The difference between a slam poem and a song is that the strength of slam literally and symbolically moves people without any music involved. 

Through the power of spoken word alone, the slam artist is able to bridge the gap between the performer and audience, transcend societal and cultural divides, and change perspectives. 

If you’ve ever wondered what it takes to write a good slam poem, the simple answer is passion. 

The most powerful slam poems do have some other important elements. So, what is slam poetry all about?


Continue Reading...

How To Write A Two Voice Poem

poetry May 25, 2021

In our society, there is a tendency to think that poetic expression is solely a personal experience; a talent somewhat isolated from the majority of other people. 

You write by yourself, you write about your feelings and your experiences of the world, and, for some reason, that creates an elitist poetic bubble around the title of ‘poet’.

The truth is that poets exist in every community. Whether people or their society identify them as poets or not, is a different story.

Simply put: poetry is a form of communication that is accessible to everyone. It’s a way to express your inner, emotional landscape through words. And those words are aimed at the hearts of others in our global community. 

You see, poetry is ultimately a shared experience. And two voice poetry proves exactly that.

The Story of Two Voice Poems

A way to understand what a two-voice poem is, is to think of it as a dialogue. A conversation between two ideas, two entities, human or otherwise,...

Continue Reading...

How To Write A Nonsense Poem

poetry May 18, 2021

Many notable minds, like Noam Chomsky - a multidisciplinary linguist, have recognized that: “language creates reality”. But who creates language and decides how it’s used? 

People. The power of creating a reality starts with you.

What comes to mind when you hear the word ‘sweevil’? What creature do you imagine when you read about the ‘Jabberwocky’? Can you picture a cow jumping over the moon?

These words might seem ridiculous and you will ask yourself what is the point of something that makes no sense?

Well, nonsense poetry wants you to take the time to consider the alternate reality created by its nonsensical verses. 

There is an undeniable purpose behind the gibberish of this style of poetic expression. 

Nonsense challenges the established way of thinking. It bends the accepted use of language until it breaks open the shell of where you’ve been hiding your creative genius. 

So, what do you need to know about...

Continue Reading...

How to BE IN FLOW ft. Solara Rose

flow nirvana podcast Feb 06, 2019

The crystalline clarity which Solara Rose navigates the 5th dimension is inspiring AF.

As an energy expert and psychic advisor her multi-dimensional awareness is profound and she is a master manifestor. A lot of her work is supporting people to create immensely large sums of wealth...quickly!

In this podcast, we drop in to discuss the most important thing in manifesting...tuning into flow.

Once you do that, the steps to creating the reality you want reveal themselves to you step by step.

Tune in for Solara's Liquid Nirvana activation.

Listen, Leave a 5-star review, and Subscribe on iTunes HERE
Connect more her at

Connect with me on IG - @dijonbowden
And with the #MFLegendTribe at

Continue Reading...

How to OVERCOME ADDICTION ft. Sydney Campos

@sydneycampos is a fully embodied lightworker. A conscious creator of HEAVEN ON EARTH.

She leads retreats in tropical locations like Bali where she awakens people to their true essence and helps them remember their divinity.

It's a beautiful life, but the path to getting there was dark. She had to go through the shadow and overcome addiction to become the being she is now.

Let this episode of the @howtobeamflegend podcast serve as a reminder that no matter what you are going through, it is preparing you for what you came here to do.


The greatest healers and teachers have to learn to face their shadow and heal themselves first. Let Sydney’s story inspire you and remind you that you have the strength within to not only overcome any obstacle but to thrive and fly through it.

Listen, Leave a 5-star review, and Subscribe on iTunes

Continue Reading...

How to DANCE YOURSELF FREE ft. Jess Grippo


@jessgrippo is so dope!

She left the professional dancing world and stopped her dream of being a ballerina only to discover a love for making dance videos of herself in weird places like public bathrooms
She started a dance revolution inspiring people to move for the fun of it and to express themselves rather than to try and fit in a certain mold
I love her because she's down to Earth and lives to inspire
Grateful she popped on the @howtobeamflegend podcast to share her wisdom on how to restart your creative fire

Listen, leave a 5-star review, and subscribe on iTunes

Continue Reading...

How to BE A SPIRITUAL WARRIOR ft. Megan Zimring

@meganzimring was one of the first new people I met when I was considering moving to LA . 

She welcomed me into to her home to host a documentary screening for my storytelling project @soulsofsociety.

Even though we didn't know each other I felt an immediate connectedness because she was so open and hospitable.

As we became better friends I got to see how powerful she is and how devoted to her path she is. She leads people through soul breakthrough sessions and helps them get more deeply in touch with themselves through cosmic astrology.

In this episode of the @howtobeamflegend #podcast, she breaks it down on How to BE A SPIRITUAL WARRIOR . 

Tune in, we need this medicine right now more than ever.

 Listen, Leave a 5 Star review, and Subscribe on iTunes

Continue Reading...


Amazing episode of the @howtobeamflegend #podcast where @jonahkest let us in to see the unseen layers of the journey when you're committing to your purpose.

Jonah seems deeply rooted in his calling. You can catch him on Instagram traveling the world, soaking up culture, and spreading yoga everywhere he goes.

He comes from a powerful yoga lineage and it was fun to hear how it has shaped his life and made him so wise at such an early age.

Tune in for a real honest look at walking the journey to your destiny.
Listen, Leave a 5 Star review, and Subscribe on iTunes

Continue Reading...

How to BE A SPIRITUAL ENTREPRENEUR ft. Katerina Satori

"I refuse to downgrade my spiritual experience"
When I heard @katerinasatori say that on a FB live I knew I needed to work with her
She is a motherfucking BOSS
She's been my business coach and sovereignty mentor for the last few months and working with her has completely changed my life
I 10x'd my income, and more importantly, connected with my purpose in a way I never had before. With her guidance, I was able to shift out of creating to be important and get validation, to creating out of a desire to serve and InJOY my life
I feel so excited about the future of humanity when I see strong women like her standing in their power and leadership with grace and fierce compassion
Tune in to get blessed up and inspired!

Listen, Give a 5 Star Review, and Subscribe on iTunes HERE

Continue Reading...

How To EAT CLEAN and FEEL FRESH ft. Sahara Rose

Sahara Rose is a beautiful embodiment of the divine feminine. She is an Ayurveda guru and my Lemurian sister.

I recently connected with her to get the download about her new book Eat Feel Fresh
It's a beautiful book full of information about Ayurveda (one of the worlds oldest health systems) that she modernized to work with the way we live today. 

Her mastery of Ayurveda came from her facing and overcoming her own health struggles. Health is my top priority so I'm learning everything I can.

Today on @HowToBeAMFLegend she shares her wisdom on the journey to vibrant health and radiant wellness utilizing Ayurveda as the vehicle.  Hope all the wisdom and knowledge she shares is as helpful for you as it was for me.


Tune in to get lifted 🌈

Listen, Give a 5 Star review, and Subscribe on iTunes HERE

Connect with Dijon on Instagram HERE

Connect with the MF Legend podcast on Instagram HERE

Continue Reading...
1 2


Enter your email to learn

The 1 Thing You Need To Do To Awaken Your Greatness