How to BE IN FLOW ft. Solara Rose

flow nirvana podcast Feb 06, 2019

The crystalline clarity which Solara Rose navigates the 5th dimension is inspiring AF.

As an energy expert and psychic advisor her multi-dimensional awareness is profound and she is a master manifestor. A lot of her work is supporting people to create immensely large sums of wealth...quickly!

In this podcast, we drop in to discuss the most important thing in manifesting...tuning into flow.

Once you do that, the steps to creating the reality you want reveal themselves to you step by step.

Tune in for Solara's Liquid Nirvana activation.

Listen, Leave a 5-star review, and Subscribe on iTunes HERE
Connect more her at

Connect with me on IG - @dijonbowden
And with the #MFLegendTribe at

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How to OVERCOME ADDICTION ft. Sydney Campos

@sydneycampos is a fully embodied lightworker. A conscious creator of HEAVEN ON EARTH.

She leads retreats in tropical locations like Bali where she awakens people to their true essence and helps them remember their divinity.

It's a beautiful life, but the path to getting there was dark. She had to go through the shadow and overcome addiction to become the being she is now.

Let this episode of the @howtobeamflegend podcast serve as a reminder that no matter what you are going through, it is preparing you for what you came here to do.


The greatest healers and teachers have to learn to face their shadow and heal themselves first. Let Sydney’s story inspire you and remind you that you have the strength within to not only overcome any obstacle but to thrive and fly through it.

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How to DANCE YOURSELF FREE ft. Jess Grippo


@jessgrippo is so dope!

She left the professional dancing world and stopped her dream of being a ballerina only to discover a love for making dance videos of herself in weird places like public bathrooms
She started a dance revolution inspiring people to move for the fun of it and to express themselves rather than to try and fit in a certain mold
I love her because she's down to Earth and lives to inspire
Grateful she popped on the @howtobeamflegend podcast to share her wisdom on how to restart your creative fire

Listen, leave a 5-star review, and subscribe on iTunes

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How to BE A SPIRITUAL WARRIOR ft. Megan Zimring

@meganzimring was one of the first new people I met when I was considering moving to LA . 

She welcomed me into to her home to host a documentary screening for my storytelling project @soulsofsociety.

Even though we didn't know each other I felt an immediate connectedness because she was so open and hospitable.

As we became better friends I got to see how powerful she is and how devoted to her path she is. She leads people through soul breakthrough sessions and helps them get more deeply in touch with themselves through cosmic astrology.

In this episode of the @howtobeamflegend #podcast, she breaks it down on How to BE A SPIRITUAL WARRIOR . 

Tune in, we need this medicine right now more than ever.

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Amazing episode of the @howtobeamflegend #podcast where @jonahkest let us in to see the unseen layers of the journey when you're committing to your purpose.

Jonah seems deeply rooted in his calling. You can catch him on Instagram traveling the world, soaking up culture, and spreading yoga everywhere he goes.

He comes from a powerful yoga lineage and it was fun to hear how it has shaped his life and made him so wise at such an early age.

Tune in for a real honest look at walking the journey to your destiny.
Listen, Leave a 5 Star review, and Subscribe on iTunes

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How to BE A SPIRITUAL ENTREPRENEUR ft. Katerina Satori

"I refuse to downgrade my spiritual experience"
When I heard @katerinasatori say that on a FB live I knew I needed to work with her
She is a motherfucking BOSS
She's been my business coach and sovereignty mentor for the last few months and working with her has completely changed my life
I 10x'd my income, and more importantly, connected with my purpose in a way I never had before. With her guidance, I was able to shift out of creating to be important and get validation, to creating out of a desire to serve and InJOY my life
I feel so excited about the future of humanity when I see strong women like her standing in their power and leadership with grace and fierce compassion
Tune in to get blessed up and inspired!

Listen, Give a 5 Star Review, and Subscribe on iTunes HERE

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How To EAT CLEAN and FEEL FRESH ft. Sahara Rose

Sahara Rose is a beautiful embodiment of the divine feminine. She is an Ayurveda guru and my Lemurian sister.

I recently connected with her to get the download about her new book Eat Feel Fresh
It's a beautiful book full of information about Ayurveda (one of the worlds oldest health systems) that she modernized to work with the way we live today. 

Her mastery of Ayurveda came from her facing and overcoming her own health struggles. Health is my top priority so I'm learning everything I can.

Today on @HowToBeAMFLegend she shares her wisdom on the journey to vibrant health and radiant wellness utilizing Ayurveda as the vehicle.  Hope all the wisdom and knowledge she shares is as helpful for you as it was for me.


Tune in to get lifted 🌈

Listen, Give a 5 Star review, and Subscribe on iTunes HERE

Connect with Dijon on Instagram HERE

Connect with the MF Legend podcast on Instagram HERE

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How to BE MAGICAL AF ft. David Lion

David Lion is a great friend and true inspiration.

He lives his life with such flow and grace. He's a magician in the truest sense of the word.

He sparks joy and wonder where ever he goes and I'm glad to call him my homie.

It wasn't always that way though. In this episode of the How To Be A MF Legend podcast, he shares how he overcame a crippling fear of being seen to igniting his passion and performing in front of #Drake.

Tune in for a magical hero's journey

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How to BE SOBER AF ft.Susy Schieffelin

In this amazing episode Susy, aka The Copper Vessel, vulnerably shares her journey through the darkness of addiction and anxiety.

She's still here today because she found her way back to the light.

Susy has been a tremendous inspiration on my own healing journey. She's literally the most positive person I know. Her energy and sense of integrity help me align to Source in a more clear way and I'm so honored to have her on the show to share her shine.

Listen, Leave a 5-star review, and Subscribe on iTunes

I'll let her share about her journey in her own words:

"My own life experience taught me that real healing is a holistic path that begins with a journey to the Self. We can take away the manifestations of our addictions, but in order to heal anxiety and dis-ease, we must choose to re-connect with the light within.

My background includes a degree in East Asian Studies and Religious Studies from the University of Virginia as well as certifications as a Usui/Holy Fire II...

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How to LOVE YOURSELF ft. Rachel Pringle

Sending waves of love to you today!

Do you feel it?

You can only receive that love from me, or anyone else if you love yourself.

Do you love you? Do you do things on a daily basis to practice self-love?

It's taken me a long time to understand what self-love actually means.

It’s not just about acknowledging what you're good at, it’s about loving all parts of yourself. The dark side. The shadow. The pain. The story that got you here. The vulnerabilities.

It’s gotta be the whole thing. This self-love journey has opened me up to so much creative expansion, soul connections, and abundance beyond my wildest dreams.

When I'm not loving myself, and I fall off sometimes, I'm hungry for love from the outside. Constantly seeking validation or wanting a partner to fill me up.

I also fall into a trap of letting the voice of ego run the show (that’s the perfectionist in me). Loving yourself is being a friend to yourself. Being encouraging as you would to...

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